1 c wheatberries
2-3 c water
1 1/2 Tbsp oil
2 Tbsp orange juice
1 Tbsp red wine vinegar
1 tsp coriander, ground
2 apples - cut into small dice
1 Tbsp mint, fresh, fine chopped
s+p to taste
1/2 c cashews
1/4 tsp caraway seeds (optional)
Cook wheatberries and water until tender, about 1 hr
Add all other ingredients and mix
Other variations (pick and choose, don't use all):
red onion, chopped or thinly sliced
craisins
chickpeas
carrot, chopped
garlic
cherry tomatoes
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